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Most Common Ingredients in Weight Loss Supplements

Ingredients in weight loss supplements

Weight loss supplements are very popular, and their demand is also steadily on the rise nowadays. This is because many users believe the effectiveness of these weight loss supplements. The manufacturers of such supplements usually market their products by making claims about how they have the capabilities that can help the users in burning unwanted body fats and shedding off their extra pounds.

These capabilities are usually attributed to the ingredients which these companies utilize to formulate the products. These ingredients may include vitamins, minerals, enzymes, and, most especially, organic ingredients that the companies claim to have fat-burning properties. Weight loss products are combinations of several of these ingredients. Aside from that, the dosage of each ingredient also varies.

Since several ingredients are combined and their dosages vary, studies are not able to specifically point out what effects can each ingredient cause to the user. Also, the products are usually tested in animal and laboratory studies which limits the whole understanding to theories that the researchers can conclude. There are a couple of Slimfy ingredients that are commonly used in weight loss supplements and their purported effects to the user.

One of these most common ingredients is p-synephrine, or simply synephrine, which comes from the bitter orange plant or scientifically known as Citrus aurantium. Synephrine enables the body to spend more energy while suppressing the appetite of the user. This ingredient is a substitute for ephedra after the latter was banned for use due to its adverse side effects. This does not mean that it does not have side effects, though. Some people report anxiety, myocardial infraction, ischemic stroke, ventricular fibrillation, chest pains, and even death.

Caffeine is another common ingredient. While some might think that this is only present in coffee-based weight loss products, tea-based ones also have caffeine. This ingredient is responsible for the stimulation of the skeletal muscles, heart, and whole central nervous system. It also helps increase the activity in the colon. With regards to its side effects, the user may experience nervousness, shakiness, and sleep disturbances. If one takes higher doses of caffeine, the side effects may include vomiting, nausea, cerebral edema, seizures, and tachycardia. This is the reason why the addition of other ingredients to caffeine, especially bitter orange, can increase the power of these effects.

Another common ingredient is calcium, a mineral that supports the function and structure of the teeth and bones. Some studies propose that intakes of higher dosages of calcium can help users gain less weight over time. However, scientific and clinical trials show that this proposition is false, meaning high calcium intakes did not result in any change to the body, at all, regarding weight loss. Instead, they show that high calcium intakes can lead to constipation and interference with iron and zinc absorption. Calcium supplements in higher doses may also lead to higher risk of kidney stones.

One may also find the ingredient chitosan in a weight loss supplement. It is a polysaccharide that comes from the exoskeleton of a crustacean. Manufacturers claim that chitosan binds dietary fats inside the digestive tract, thus, promoting weight loss. However, clinical trials did not show significant weight loss contribution from this ingredient. As for the side effects, these may include bloating, indigestion, heartburn, constipation, and flatulence.

Green tea, known scientifically as Camellia sinensis, and green tea extract are also common ingredients. Many people believe these ingredients have numerous health benefits. These ingredients, according to some experts, promote weight loss through increasing fat oxidation and energy expenditure. With the clinical trials, such ingredients may have small effects on weight loss. No major side effects have been reported, though.

Top Dog Insurance Companies

Dog getting checked by a doctorMany pet owners keep pets at home. But, some of them tend to overlook some pivotal parts which are essential for the well-being of your pets. Whether you have cat, dog, rabbit, or any other pets, you need to provide special care to your pets. Caring of your dog is not limited to affection. You have to be on your toes for any veterinary emergency situations. In times of emergencies, you have to be financially prepared to meet veterinary challenges. The price of veterinary drugs and practices is escalating with each passing day. Are you ready to shell out money on veterinary check-ups and treatments?

Before you reach out to the insurance company, you have to keep in mind that the insurer should not extract a large sum of money from you in the name of insurance coverage. The veterinary market is filled with innumerable per insurance companies who claim to provide the best policies and insurance plans to its clients. Be choosy and mindful while selecting a dog insurance company, as you can end up yourself with fake agencies. With the help of Puppy Smarts, below is the list of top dog insurance companies which will take care of your money which you expend on your dog’s treatment.
PetPlan insurance

Has your dog met with an accident? Is your dog going through chronic illness? Then, PetPlan is the apt place for you. When it comes to the treatment of your dog, you usually think about the finance part you need to shell out for the treatment of your pet. PetPlan has three types of insurance plans. The first plan includes the medical treatment of your dog’s illness and injuries. The period of the first plan is one year, and the expenses are quite affordable. There are various types of charges included in the insurance plan which consists of complementary treatment, veterinary fee, and emergency treatment. The second insurance plan, the covered for life classic, has complimentary treatment and veterinary charge for a year. The third plan, the ultimate covered for life, has intensive coverage plan. Read the official PetPlan review on Puppy Smarts.

Healthy Paws

You can opt for Healthy Paws as the insurance covers all types of medical treatments such as surgeries, accidental treatments and a lot more. Depending on your actual vet bills, you can expect the reimbursements accordingly. You can get the amount after the annual deduction of your reimbursement, and your vet bill is made. You will get the claims soon after the annual deduction. The added benefit is that the dog insurance coverage covers the ailments of your dog which are existed for a long period.

Pets Best

Avail the benefit of lowest insurance plans which start from $1 per day. The dog insurance plans and costs depend on various reasons. Depending on the age and breed of your dog, the costs are charged from the client. The charges of dog insurance coverage are also determined by the reimbursement you select. The annual deduction and reimbursement will decide the insurance costs. You can acquire a wide range of insurance plans, according to NAPHIA. Also, you can obtain a separate insurance plan which is designed for a routine check-up of your dog on a regular basis.

Embrace Pet Insurance

Get customized and personalized dog insurance plans at the Embrace Pet Insurance Agency. You can have personalized reimbursement which will fit in your budget without making any adjustments to your annual plans. You do not have to worry about the vet bills you pay each time on your veterinary visit. The mentioned pet insurance agency has included the expenses which are charged during your vet visits. Reap the maximum benefits on the insurance coverage offered by the Embrace Pet Insurance Agency to give your dog a high-quality medical treatment. The personalized coverage options at Embrace Pet Insurance provide convenient insurance plans for all dog owners. Read the official Embrace Pet Insurance review on Puppy Smarts.

PetFirst Pet Insurance

Dogs of any age-group can be enrolled for the insurance coverage offered by the PetFirst Pet Insurance agency. You can access a wide range of dog insurance plans on hereditary conditions, chronic illness, periodontal disease, accidents and minor and major injuries. The extra benefit you can obtain from the insurance plans is the coverage for routine check-ups and the coverage for any alternative treatment. If you have not signed up for pet claims, then you can avail the advantage of healthy pet discounts when you renew the insurance plans.

What are you waiting for? Keep the concern of pet expenses aside, look up the cheapest dog insurance companies. Have a quick view on the dog above insurance companies and procure the best insurance plans from your selected dog insurance agency.

Why Acupuncture Is Recommended For Infertility

couple having infertility issues

One of the several problems faced by couples is that of infertility. After a certain age or due to various other reasons, couples find it difficult to conceive. Family pressure only adds to the pain of not being able to get pregnant. In such cases, the couples try to search for other options to get pregnant. Several ways can induce pregnancy such as Assisted Reproduction Techniques and In-vitro Fertilization. These are quite complicated procedures. Then there are other ways such as regular acupuncture that can help in case of infertility.

Acupuncture and Infertility
The use of acupuncture for the treatment of infertility has proven results. Couples are also advised to try a New York City fertility acupuncturist before they try out any of the above mentioned complicated procedures.  Acupuncture in layman’s terms is pricking of needles on various parts of the body. Each part of the body that is pricked has its effects on various other systems and processes. The process of acupuncture promotes a balanced flow of energy through the body. The pain and ailments are said to be caused due to an imbalance in energy. The treatment of acupuncture gets rid of the blockage and establishes the natural balance of energy once again. This energy promotes the cycle of natural fertility and thereby helps the couples to get pregnant.

Duration for the treatment of infertility with acupuncture
Research has stated that the process of acupuncture has shown positive results within a span of one to two months. However, one must be aware of the cause of infertility before beginning the treatment of acupuncture. The problem of infertility can arise due to various reasons, such as low sperm count, ovulation issues, and miscarriage and so on. Each cause would have a different process for acupuncture.

The treatment of acupuncture is also a very good way to ensure fertility restoration for couples who aren’t able to spend money on the other infertility treatments.

How acupuncture works
Acupuncture makes use of needles that are very fine, thinner than a healthy strand of hair even. These needles are pricked on the body. The prick depth does not exceed a couple of millimeters. The penetration is pain-free and should not be a cause of panic. For the treatment of infertility, eyebrows, fingertips, eyelids, ears and earlobes are the points that would be pricked. Once all the required number of needles is pricked on the body, the patient needs to stay that way for about 30 to 45 minutes.

The treatment of acupuncture can be in the form of auricular, electronic or even manual treatment. The auricular treatments include pricking the acupuncture needles in the ear and earlobes. The electronic treatment consists of pricking needles electronically. As the name suggests, manual insertion of the acupuncture needles refers to the manual acupuncture treatment.

Is acupuncture widely accepted as a treatment for infertility?
The treatment of acupuncture is an Eastern form of treatment. Not many of the western countries rely on acupuncture treatment. However, studies and research has shown the proven results of the treatment. Experiments have shown recovery from diseases through acupuncture without any use of conventional medical treatments.
Treatment of acupuncture for infertility has been noted in old Chinese medical notes. Acupuncture should also be supported by certain physical exercises, and hence, it does not solely rely on pricking needles. Owing to modernization, acupuncture is now used as a supplementary treatment along with form forms of treatment for infertility.

How Acupuncture works to restore fertility
Acupuncture also improves the rate of success for In-vitro Fertilization. Research has confirmed that there have been significant developments in the embryo transfer process in the case of in vitro fertilization thereby quantifiably increasing the possibility of pregnancy. Most fertility clinics nowadays compulsorily make acupuncture a part of the treatment.

Spasm tubes are relaxed with acupuncture thereby leading to de-spasm of the strained tubes.

This way, before couples opt for the complicated procedures to treat infertility, they must give acupuncture a try. It is safe, easy and cost effective with barely any side effects. Because it restores the natural energy balance of the body, it is a recommended form of treatment.

Special thanks to The YinOva Center Acupuncture for their help with the research involved with this post.

Why You Should Have a Photo Booth at Your Next Event

photo booth photos at wedding

It is the age of clicking innumerable pictures and uploading them on social media. Your popularity is now defined by the number of responses you get to the photographs that you upload online.  The experiences you have, the places you’ve visited, the things that you eat and almost everything under the sun is now a social media headline – haven’t you noticed?

Indeed, people are ‘picture crazy’ and today that is what makes up for a great event idea. To further make the idea even more exciting, putting up a photo booth can just seal the deal! People love being clicked and if that is what qualifies as entertainment nowadays, so be it! Here are the top reasons why you should have a photo booth at your next event:

Party Favors

If you are organizing an event, you would want it to be a smashing success. You would want your guests to remember that special day. What could be a better way than having them click amazing pictures in the photo booth that you have set up? As per the latest trends, your guests are going to upload those pictures on social media and the success of your event would go on for a good couple of days online even after it is over.

Tip: If it is a wedding reception you are organizing, use a photo booth having a wedding as the theme, place a chariot, a huge cut out of the couple, and so on. Similarly, for a bachelor party, make use of funny and naughty props.

Moments to cherish

With a photo booth Long Island in place, people are bound to get attracted to it and thereby click several pictures until they find something that is worth “display picture” material. The whole process of getting that one picture is what would turn into memory. Notice how the next time you meet your guests; they make references of the photo booth you had organized at your event.

Tip: Let the decor of your photo booth have quotes so that your guests pose accordingly. It can be a good conversation starter the next time they look at those pictures.

Unlimited Fun

Your main motive is to ensure that all your guests are having a gala time at your event. The best way to do so is to arrange for activities that will help keep them engaged on their own, without much of intervention. Placing a photo booth will attract them to it automatically thereby making it a fun activity.

Tip: You can also make taking pictures a game thereby ensuring that people there socialize and make new friends.

A picture is worth a thousand words

Imagine the thoughts that go on in your mind when you look back at your old pictures. Nostalgic! Isn’t it? You would want your guests to to feel the same when they look back at the pictures that they’ve taken from your event. Having a photo booth in place is the best way to ensure nostalgia.

Tip: Have your guests caption every photo or hashtag your event online to bring memories to life.

Novel Idea

Photo booths are getting popular at many events before it comes a regular or a must; you should ensure you pick up the trend. You never know, you might be the initiator in your social circle when it comes to having a photo booth at events. Your friends and acquaintances might seek your advice on planning a photo booth for their next party.

Tip: Try to customize the photo booth as much as you can to start a trend of your very own.

This way, the fun element of having a photo booth at your next event cannot be underestimated. To ensure your guests have a good time and always make reference to your event at their next social gathering, you must do something different.

The internet is loaded with information on several do it yourself photo booths. There are also really cost effective photo booths providers that you just need to look up. These providers not only have the photo booth set up for your event but also help overlook and organize it.

6 Garden Care Methods to Maintain the Wellness of Your Lawn in Summer


Having a garden in the home is the most pleasurable thing one can have. A beautiful garden is just like a welcome mat for the visitors and a green approach to living pollution-free life. But in real, maintaining a garden is a much difficult practice than any other things. With the changing seasons, the rules for garden care also changes and you have to be careful with every seasonal caring for all plants in your garden.

Just finishing winter, the world is going towards the hot summer and these warmly days are most crucial days for every plant. In summer, you need to pay extra care and attention to your vegetation and keep them frequently watering, mowing to maintain their wellness. Here are some garden care tricks which will help you to care your lawn all through the summer. Take a look:

  1. Just a prone

Trimming your vegetation frequently will prevent them from increasing out of control and save you having to do yearly fight to cut them. During the whole summer, make a schedule for trimming of your plants frequently to make them maintain their proper shapes and good look of your yard.

  1. Regular clean up

You may not like to clean the gardens regularly, but it is the most important method to keep your plants fresh and dazzling in the hot season. Start with mowing the excess weeds in the garden and give them all a good and appropriate shape. The early period of summer makes most leafs dry so that they can create additional garages in your garden. So always go for regular cleaning and make it a peaceful, hygienic and relaxing place to rest or to spend a summer afternoon.

  1. Remove all the wild plants from the garden

Check that your garden only contains the plants you need to have and cut down the weeds and wildflowers. If you avoid cutting then, they cans spread quickly over the certain plants and can also invite wild animals to them.

  1. Keep your plants watering regularly

Watering is the best practice to maintain the wellness of plants. As summer makes the soil, the roots and even the leafs dry, it is essential that you water your garden regularly, at least 5 days of a week. Most plants become brown and dry over summer heat, so regular watering will keep them moister and feed them to grow properly and maintain the goodness of your lawn.

  1. Take out your dead plants

Make sure to keep your garden free from decaying or dead plants such as foliage or flower stalks. Having dead plants can affect your lively vegetation deeply and can also create a haven for pests.

  1. Check for the pests to house in your garden

Sometimes, unconsciously we invite several pests to our garden. So a frequent check to garden will keep your plants, flowers safe from dangerous pests. Pest can affect badly to flowers and prevent their proper growth. If you want, you can also use several chemicals to sprinkle on the soil to avoid pests to come inside of your lawn.